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Training Log Archive: caitlinirving

In the 1 days ending Feb 15, 2019:

activity # timemileskm+m
  biking2 1:07:11
  stretching & rolling1 15:00
  Total3 1:22:11
  [1-5]2 1:07:11

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1:22
0:00
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Fr

Friday Feb 15, 2019 #

6 PM

biking (spinning) 7:11 [1]
(injured)

testing zwift on a new turbo trainer thingy
7 PM

biking (spinning) 1:00:00 [2]

@ richmond in the USA haha
lots of faffing at the start because the wheel was on too tight so it wasn’t working properly but actually enjoyed this after that. Didn’t feel knee at all - was more my throat annoying me.
10 PM

stretching & rolling 15:00 [0]

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