Training Log Archive: caitlinirvingIn the 1 days ending Feb 24, 2019:
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Sunday Feb 24, 2019 #
12 PM
running warm up/down 9:36 [2] 1.67 km (5:45 / km) +82m 4:37 / km
shoes: Inov8 Oroc 280
orienteering race 43:33 [3] 4.49 km (9:42 / km) +128m 8:29 / km
shoes: Inov8 Oroc 280
SOL @ birsemore
Better than yesterday but still not great. Messed up on 2,3,5,6 but just felt really light headed so couldn’t concentrate very well the whole way. So dead running wise as was running on empty so not very fun.
Better than yesterday but still not great. Messed up on 2,3,5,6 but just felt really light headed so couldn’t concentrate very well the whole way. So dead running wise as was running on empty so not very fun.
1 PM
running warm up/down 8:13 [2] 1.44 km (5:42 / km) +8m 5:33 / km
shoes: Inov8 Oroc 280
nice chat with DJ then jog back with dad
9 PM
Note
overall not been a good weekend results/run wise so will be putting this behind me but going to take the positives, work on the negatives and do better next time, lots of learning to do.