Training Log Archive: caitlinirvingIn the 1 days ending Apr 21, 2019:
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Sunday Apr 21, 2019 #
1 PM
running warm up/down 7:03 [2] 1.11 km (6:21 / km) +13m 6:00 / km
shoes: Inov8 Oroc 280
orienteering race 50:53 [5] 7.16 km (7:06 / km) +177m 6:19 / km
19c shoes: Inov8 Oroc 280
JK Long - 3rd
Better performance than yesterday. Still a few time losses though the first at #6 where apparently there was an elephant trod through the field to the control (according to dad) and i went all around the path not thinking properly (was a bit confused as i though it was gonna be down but it was up). Then #8 was very hesitant on the way, then had a mind blank and went up the wrong path because it was the first one i spotted so had to turn and go back, also lost time unsure in the circle there. Then another mess at #18 where i tried to go through the green because there was a larl path but that quickly ended so i quickly bailed.
Overall know i could’ve done better this weekend and feel a bit annoyed and disappointed considering how hard i’ve trained this year, just to basically throw everything out the window this weekend.
Still waiting on official results for overall but think i’ve snuck 3rd which is a bit bittersweet but at least i have broken my JK curse and i have FINALLY got on the podium!
Better performance than yesterday. Still a few time losses though the first at #6 where apparently there was an elephant trod through the field to the control (according to dad) and i went all around the path not thinking properly (was a bit confused as i though it was gonna be down but it was up). Then #8 was very hesitant on the way, then had a mind blank and went up the wrong path because it was the first one i spotted so had to turn and go back, also lost time unsure in the circle there. Then another mess at #18 where i tried to go through the green because there was a larl path but that quickly ended so i quickly bailed.
Overall know i could’ve done better this weekend and feel a bit annoyed and disappointed considering how hard i’ve trained this year, just to basically throw everything out the window this weekend.
Still waiting on official results for overall but think i’ve snuck 3rd which is a bit bittersweet but at least i have broken my JK curse and i have FINALLY got on the podium!
2 PM
running warm up/down 3:06 [1] 0.51 km (6:05 / km) +3m 5:54 / km
shoes: Inov8 Oroc 280