Training Log Archive: caitlinirvingIn the 1 days ending Aug 1, 2019:
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Thursday Aug 1, 2019 #
11 AM
running warm up/down 19:37 [2] 2.29 km (8:34 / km) +155m 6:24 / km
shoes: Inov8 X-Talons #3
nearly missed my start oops
orienteering race 45:52 [5] 6.18 km (7:25 / km) +189m 6:26 / km
shoes: Inov8 X-Talons #3
Scottish 6 - Day 4 - 2nd
Was a bit flustered out of the start after nearly missing my start and lost 1 minute straight away. Took a while to get into it and never really felt like I was moving very well. Also too hesitant down the hill to 6 and didn't really feel 100% confident on most of the controls so was going slower than I should've. Also definitely should've pushed at the end but thought it was going awful so kinda lost motivation. Rachel smashed it and I ended up miles down but a 2nd is a 2nd haha.
Was a bit flustered out of the start after nearly missing my start and lost 1 minute straight away. Took a while to get into it and never really felt like I was moving very well. Also too hesitant down the hill to 6 and didn't really feel 100% confident on most of the controls so was going slower than I should've. Also definitely should've pushed at the end but thought it was going awful so kinda lost motivation. Rachel smashed it and I ended up miles down but a 2nd is a 2nd haha.
12 PM
running warm up/down 2:27 [1] 0.42 km (5:50 / km)
shoes: Inov8 X-Talons #3