Training Log Archive: caitlinirvingIn the 7 days ending Sep 17, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race (Dales Weekend Day 2) 40:59 [4] *** 5.8 km (7:04 / km) +81m 6:36 / km
spiked:13/14c shoes: Inov8 X-Talons #2
orienteering race (Dales Weekend ) 38:31 [4] *** 5.2 km (7:24 / km) +116m 6:40 / km
spiked:13/16c shoes: Inov8 X-Talons
running intervals 20:00 [5] 3.2 km (6:15 / km)
shoes: New Balance Vazee Rush