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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: caitlinirving

In the 7 days ending Aug 11:

activity # timemileskm+m
  football3 4:00:00
  running1 31:41 4.01(7:54) 6.46(4:54) 54
  Total4 4:31:41 4.01 6.46 54

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MoTuWeThFrSaSu

Sunday Aug 11 #

5 PM

running 31:41 [3] 6.46 km (4:54 / km) +54m 4:42 / km
shoes: Nike Zoom Pegasus 34

heads been foggy since the scottish, kinda just floating through life with as little effort as possible but it was nice to be out

Friday Aug 9 #

4 PM

Note

lost so much motivation. don’t feel like running.

Wednesday Aug 7 #

7 PM

football 1:30:00 [5]
shoes: New Balance Visaro Studs

Last game of the season (this team plays in the summer league so missed all the matches this year with exams/holidays) and we won 8-0. Was so nervous to be starting having not really played much lately but went pretty decent actually!! Also got asked to go down to Workington Reds to see if i want to sign for them... maybe it’s time i choose football instead?

Tuesday Aug 6 #

2 PM

Note

seriously need to have a think about why i actually orienteer because don’t see the point in training so hard and going to all of these races, getting good results and it still not being good enough.
7 PM

football 1:30:00 [4]
shoes: New Balance Visaro Studs

Match vs Wildcats haha, won 8-2. Boom. Scored as well yesss. 2nd half just trying to keep possession and not really score because they’re a new team and didn’t want the score to be massive.

Monday Aug 5 #

6 PM

football 1:00:00 [3]
shoes: Adidas F10 Boots

after a month of running finally back playing and I am so in love

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