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Training Log Archive: caitlinirving

In the 7 days ending May 3, 2020:

activity # timemileskm+m
  running6 2:51:01 18.95(9:02) 30.49(5:37) 358
  Total6 2:51:01 18.95(9:02) 30.49(5:37) 358

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MoTuWeThFrSaSu

Sunday May 3, 2020 #

10 AM

running 26:51 [3] 4.88 km (5:30 / km) +84m 5:04 / km
shoes: Nike Air Zoom Pegasus 36

enjoyed this route - killer of a hill out of camerton though but it’s a good en!

however at 3k ish my back pain and belly pain was so bad that i had to keep stopping once i got on the way back along from four road ends. Felt like i was being stabbed right through my belly. Started walking again
11 AM

running 3:38 [1] 0.65 km (5:35 / km) +7m 5:18 / km
shoes: Nike Air Zoom Pegasus 36

after the pain died down :/ this isn’t enjoyable

Saturday May 2, 2020 #

11 AM

running 22:24 [3] 4.16 km (5:23 / km) +56m 5:03 / km
shoes: Nike Air Zoom Pegasus 36

failed long run

plan: down into flimby & back up home along by NB.
Started going down towards flimby and literally thought my insides were about fall out (aftermath of the bad chinese probs). Then saw a possible “shortcut” track so plodded along there. Dead end. Stopped to turn round and literally thought i was about to die

running 12:26 [1] 1.04 km (11:57 / km) +18m 11:00 / km
shoes: Nike Air Zoom Pegasus 36

legit hobbling

pain was so bad at this point thought i was going to have to knock on the nearest house and ask them to take me home or to borrow their phone to ring my mam hahahaha

running 17:16 [2] 3.05 km (5:40 / km) +16m 5:31 / km
shoes: Nike Air Zoom Pegasus 36

At this point the end was very near so decided I either took forever to walk home in pain or slightly less time to jog home in pain. So ended up grimacing along the road trying to smile at people as I went past. They definitely thought I was going insane.

Hopefully will be better tomorrow. Currently in the bath still dying off

Thursday Apr 30, 2020 #

3 PM

running 22:37 [2] 4.34 km (5:13 / km) +55m 4:54 / km
shoes: Nike Air Zoom Pegasus 36

nice and easy

body felt pretty decent even though i’ve felt so fatigued all day.

Wednesday Apr 29, 2020 #

Note
(rest day)

feeling very tired today

Tuesday Apr 28, 2020 #

9 AM

running 35:37 [3] 7.03 km (5:04 / km) +54m 4:53 / km
shoes: Nike Air Zoom Pegasus 36

hot n sweaty 7

faster pace for the first 15 then brought the pace down to avoid dying on the way back up lowca. (i still died just not as much as i would’ve).

didn’t even know the line existed along the side of that road haha was a nice explore

Monday Apr 27, 2020 #

9 AM

running 30:12 [2] 5.34 km (5:39 / km) +68m 5:19 / km
shoes: Nike Air Zoom Pegasus 36

easy river plod

probably should start running as soon as i wake up and then do work rather than the other way round

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