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Training Log Archive: caitlinirving

In the 7 days ending Oct 4:

activity # timemileskm+m
  football1 1:00:00
  running1 14:53 1.78(8:22) 2.86(5:12) 15
  Total1 1:14:53 1.78 2.86 15

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1:14
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MoTuWeThFrSaSu

Monday Sep 28 #

6 PM

running 14:53 [2] 2.86 km (5:12 / km) +15m 5:04 / km
shoes: Nike Air Zoom Pegasus 36

to football

need to start getting back into the swing of things, looking to start properly after mocks next week

football 1:00:00 [3]
shoes: Adidas X 19.3 Boots

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