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Training Log Archive: caitlinirving

In the 7 days ending Nov 15:

activity # timemileskm+m
  biking1 30:00
  s&c1 20:00
  stretching & rolling1 11:00
  Total3 1:01:00
  [1-5]2 50:00

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0:31
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MoTuWeThFrSaSu

Thursday Nov 12 #

5 PM

biking (spinning) 30:00 [2]
shoes: Nike Roshes

Wednesday Nov 11 #

7 PM

s&c 20:00 [3]

8 PM

stretching & rolling 11:00 [0]

it’s been a while

Tuesday Nov 10 #

Note

& just as i was getting motivated again... isolation. Brill xoxo

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