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Training Log Archive: caitlinirving

In the 7 days ending Nov 22:

activity # timemileskm+m
  walking2 1:42:56
  running1 9:31 1.06(8:57) 1.71(5:34) 6
  Total2 1:52:27 1.06 1.71 6
  [1-5]1 9:31

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1:10
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MoTuWeThFrSaSu

Sunday Nov 22 #

11 AM

walking 1:10:00 [0]
shoes: Inov8 X-Talons #3

loweswater

Saturday Nov 21 #

2 PM

running 9:31 [2] 1.71 km (5:34 / km) +6m 5:28 / km
shoes: Nike Air Zoom Pegasus 36

easing back into it

wanted to ideally go further but chicken curry not so long before wasn’t fun for the stomach

walking 32:56 [0]
shoes: Nike Air Zoom Pegasus 36

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