running 15:58  3.25 km (4:55 / km) +2m 4:54 / km
shoes: Nike Air Zoom Pegasus 36
down the line to asda
moving nicely today, was nice to move a bit faster and was a bit of a shock to the system after lots of plodding lately. Nice to know I can run at that pace for longer than I’d have thought if i’m honest haha.
Still felt pretty comfortable as well. Good stuff.
Also wore a bumbag which was highly annoying as well.