Training Log Archive: caitlinirvingIn the 8 days ending Jul 20, 2019:
|
« | » |
| » now | ||||||||||||
Sa | Su | Mo | Tu | We | Th | Fr | Sa |
running warm up/down 25:49 [1] 2.62 km (9:51 / km) +199m 7:08 / km
shoes: Inov8 Oroc 280
orienteering race 52:39 [5] 5.42 km (9:43 / km) +206m 8:10 / km
shoes: Inov8 Oroc 280
running warm up/down 20:45 [1] 1.81 km (11:28 / km) +189m 7:32 / km
shoes: Inov8 Oroc 280 #2
orienteering race 51:47 [2] 4.16 km (12:27 / km) +65m 11:33 / km
shoes: Inov8 Oroc 280 #2
orienteering race 46:34 [5] 6.43 km (7:15 / km) +72m 6:51 / km
shoes: Inov8 Oroc 280 #2
orienteering race 31:24 [5] 4.17 km (7:32 / km) +50m 7:06 / km
shoes: Inov8 Oroc 280