Running 17:24  4.88 km (3:34 / km)
Scottish road champs - 6th.
Brutal head wind so tried to tuck in behind people. Was fine for first lap but in the second and third lap the girl I wanted to tuck in behind was a) too small and b) wasn’t having any of it. Faded a bit in the middle but at the end had a grim sprint finish.
Fingers crossed for mini marathon selection. Top 4 automatic and 5th and 6th is at selectors discretion.