Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdamConway

In the 1 days ending Aug 14, 2017:

activity # timemileskm+m
  Orienteering1 29:44 2.55(11:40) 4.1(7:15)
  Total1 29:44 2.55(11:40) 4.1(7:15)

«»
0:29
0:00
» now
Mo

Monday Aug 14, 2017 #

12 PM

Orienteering race 29:44 [4] 4.1 km (7:15 / km)

Day 4 of O'Cerdanya today was a long distance on fairly exerting terrain.
Only 1 error at number 2 due to vague path along a slope (approx. 30 seconds). I felt pretty good today but as we had some long path legs, the better runners on my course could catch up on some legs, something to work on.
Came 3rd today so fairly happy but tired even though Day 4!

« Earlier | Later »