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Training Log Archive: AdamConway

In the 1 days ending Aug 20, 2017:

activity # timemileskm+m
  Orienteering1 27:55 1.8(15:30) 2.9(9:38)
  Total1 27:55 1.8(15:30) 2.9(9:38)

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Su

Sunday Aug 20, 2017 #

Orienteering race 27:55 [4] 2.9 km (9:38 / km)

Day 3 of the North West Cup just on the outskirts of Sestriere. The terrain today was very physical and I didn't feel on top form since the run / travelling by tourist train to the arena was extremely rushed. The course was in fairly open terrain but I still couldn't get some good speed throughout the beginning of the course. No mistakes but not satisfied overall.

Map:
https://ibb.co/cm89p5

Results:
http://www.northwestcup.it/gara3/20170820_classifi...

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