Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdamConway

In the 1 days ending Sep 5, 2017:

activity # timemileskm+m
  Running1 37:40 4.49(8:24) 7.22(5:13)
  Total1 37:40 4.49(8:24) 7.22(5:13)

«»
0:37
0:00
» now
Tu

Tuesday Sep 5, 2017 #

6 PM

Running 37:40 [4] 7.22 km (5:13 / km)

Nice hilly, long distance running over the North Downs.
Felt fine and recovered well when I got a stitch mid-run.

« Earlier | Later »