Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdamConway

In the 1 days ending Sep 11, 2017:

activity # timemileskm+m
  MTB1 30:00 4.35(6:54) 7.0(4:17)
  Total1 30:00 4.35(6:54) 7.0(4:17)

«»
0:30
0:00
» now
Mo

Monday Sep 11, 2017 #

MTB hills 30:00 [4] 7.0 km (4:17 / km)

Nice terrain and road mountain biking. Felt pretty good and I enjoy cross-training.

« Earlier | Later »