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Training Log Archive: AdamConway

In the 1 days ending Nov 27, 2017:

activity # timemileskm+m
  Running1 1:15:00 8.82(8:30) 14.2(5:17)
  Total1 1:15:00 8.82(8:30) 14.2(5:17)

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Mo

Monday Nov 27, 2017 #

Running 1:15:00 [3] 14.2 km (5:17 / km)

Running home from school around Winterfold and Blackheath. Got a bit lost in the dark on Winterfold so ended up doing 14km. Felt fine and good distance training.

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