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Training Log Archive:
AdamConway
In the 1 days ending Nov 27, 2017:
activity
#
time
miles
km
+m
Running
1
1:15:00
8.82
(8:30)
14.2
(5:17)
Total
1
1:15:00
8.82
(8:30)
14.2
(5:17)
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1:15
0:00
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Mo
Monday Nov 27, 2017
#
Running
1:15:00
[
3
] 14.2 km (5:17 / km)
Running home from school around Winterfold and Blackheath. Got a bit lost in the dark on Winterfold so ended up doing 14km. Felt fine and good distance training.
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