Training Log Archive: AdamConwayIn the 1 days ending Mar 19, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Mar 19, 2018 #
Running 30:00 [3] 2.0 km (15:00 / km)
1.7km WU
Attempted 10 * 1min sprints with active recovery but after 3 reps, I felt a sharp pain is my upper right abdomen, just below the ribs so decided to back out and not press it, so close to the JK.
Attempted 10 * 1min sprints with active recovery but after 3 reps, I felt a sharp pain is my upper right abdomen, just below the ribs so decided to back out and not press it, so close to the JK.
S&C 20:00 [3]