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Training Log Archive: AdamConway

In the 1 days ending Mar 27, 2019:

activity # timemileskm+m
  Running1 1:03:05 6.59(9:35) 10.6(5:57)
  Total1 1:03:05 6.59(9:35) 10.6(5:57)

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Wednesday Mar 27, 2019 #

Running 1:03:05 [3] 10.6 km (5:57 / km)

Beautiful and warm long run over sunny Winterfold and Pitch Hill, starting from Holmbury Hill Car Park 1. Trails nice & dry. Threw in some long orienteering legs, running on compass direct through the rougher stuff. Gorgeous red sunset to end the run.

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