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Training Log Archive:
AdamConway
In the 1 days ending Jul 15, 2019:
activity
#
time
miles
km
+m
Orienteering
1
35:28
3.11
(11:25)
5.0
(7:06)
Total
1
35:28
3.11
(11:25)
5.0
(7:06)
«
»
0:35
0:00
» now
Mo
Monday Jul 15, 2019
#
Orienteering
35:28
[
3
] 5.0 km (7:06 / km)
Very nice O-training in a vegetationy, sand-duney forest in the north of the Netherlands.
Ran an old M21 WRE middle distance course with some interesting route choices and contour reading.
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