Training Log Archive: AdamConwayIn the 1 days ending Feb 1, 2020:
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Saturday Feb 1, 2020 #
Running warm up/down 15:00 [2] 1.0 km (15:00 / km)
Orienteering race 52:50 [4] 6.8 km (7:46 / km) +250m 6:34 / km
Pinoso 2 Day WRE, Spain - Long Distance M18E 4th
Tough, dry, physical terrain and I wasn't used to the heat! Steady through the hills and steep ravines, finished 3mins behind the leader. Made a couple of mistakes 1-1.30 mins each but relocated quickly in potentially confusing Spanish semi-open terrain.
Tough, dry, physical terrain and I wasn't used to the heat! Steady through the hills and steep ravines, finished 3mins behind the leader. Made a couple of mistakes 1-1.30 mins each but relocated quickly in potentially confusing Spanish semi-open terrain.