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Training Log Archive: AdamConway

In the 1 days ending Feb 13, 2020:

activity # timemileskm+m
  Running1 59:16 6.9(8:36) 11.1(5:20)
  Total1 59:16 6.9(8:36) 11.1(5:20)

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Th

Thursday Feb 13, 2020 #

Running 59:16 [3] 11.1 km (5:20 / km)

I'm a duathlete - kind of. The paths today back from college were so flooded I got swept downstream when trying to cross a floodplain so had to swim for it. Otherwise pretty nice run, feeling OK, but freezing and wet for the last 10 mins.

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