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Training Log Archive: AdamConway

In the 1 days ending Oct 3, 2020:

activity # timemileskm+m
  Running1 52:04 6.52(7:59) 10.5(4:58)
  Total1 52:04 6.52(7:59) 10.5(4:58)

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Sa

Saturday Oct 3, 2020 #

Running 52:04 [3] 10.5 km (4:58 / km)

Large loop of Blackheath, Farley Heath & making it up to Chilworth, one to repeat in the future.

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