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Training Log Archive:
AdamConway
In the 1 days ending Oct 16, 2020:
activity
#
time
miles
km
+m
Running
1
59:10
6.46
(9:09)
10.4
(5:41)
Total
1
59:10
6.46
(9:09)
10.4
(5:41)
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»
0:59
0:00
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Fr
Friday Oct 16, 2020
#
Running
59:10
[
4
] 10.4 km (5:41 / km)
Easy one with map around Sidney Wood near Alfold, good to explore a new area.
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