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Training Log Archive: AdamConway

In the 1 days ending May 17:

activity # timemileskm+m
  Running1 1:10:05 6.84(10:15) 11.0(6:22)
  Total1 1:10:05 6.84(10:15) 11.0(6:22)

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Fr

Friday May 17 #

Running 1:10:05 [3] 11.0 km (6:22 / km)

Pleasant Riv loop with extra in Crookes, in very high humidity so plenty of sweat was shed, with some ShUOC / SPOOK peoples.

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