Training Log Archive: AdamConwayIn the 7 days ending Aug 26, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 40:00 [3] 4.0 km (10:00 / km)
Orienteering 1:00:00 [3] 2.2 km (27:16 / km)
Orienteering 2:00:00 [3] 6.0 km (20:00 / km)
Orienteering 2:30:00 [3] 7.0 km (21:26 / km)
Orienteering 40:00 [3]
Orienteering 3:00:00 [3] 7.0 km (25:43 / km)
Running 16:00 [3] 3.0 km (5:20 / km)
Orienteering race 27:55 [4] 2.9 km (9:38 / km)