Training Log Archive: AdamConwayIn the 7 days ending Oct 30, 2017:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running long (Night) 1:08:00 [4] 12.6 km (5:24 / km)
Orienteering race 52:36 [4]
Orienteering (SEJS Training) 3:00:00 [3]
Orienteering (SEJS Training) 3:00:00 [3]
Orienteering race 51:57 [4] 6.8 km (7:38 / km)
MTB 1:08:00 [4] 13.5 km (5:02 / km)