Cycling 1:21:01 [3] 17.5 mi (4:38 / mi) +1125ft 4:22 / mi
balfron-dukes pass- l.katrine
overtook a cyclist on Dukes Pass!!!, he looked fairly decent i.e had a road bike, clip in shoes, no big belly or grey hair! Slightly died after that....
Cycling 1:12:07 [3] +981ft
home- almost taken out by a recycling bin due to the wind + a women who didn't look when pulling out... Managed to squeeze past the bonnet of her car and knock on it as she sat in the middle of the road with her mouth hanging open... absolute idiot