Cycling 1:20:37 [2] 17.5 mi (4:36 / mi) +1153ft 4:20 / mi
>work, easy. SAP
Cycling 2:27:33 [3] 36.4 mi (4:03 / mi) +1529ft 3:54 / mi
Other way around the loch. V nice/ pretty evening- had a whale of a time :D
Running 15:37 [3] 2.0 mi (7:48 / mi) +97ft 7:28 / mi
Wooo 4/10 pain! Happy to be running!