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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RomaneGau

In the 1 days ending Nov 22, 2017:

activity # timemileskm+m
  Course à pied1 53:23 5.61(9:31) 9.03(5:55) 283
  Total1 53:23 5.61(9:31) 9.03(5:55) 283

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Wednesday Nov 22, 2017 #

3 PM

Course à pied 53:23 [3] 9.03 km (5:55 / km) +283m 5:07 / km
ahr:161 max:185

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