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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RomaneGau

In the 1 days ending Dec 1, 2017:

activity # timemileskm+m
  Course à pied1 52:19 5.65(9:16) 9.09(5:45) 235
  Total1 52:19 5.65(9:16) 9.09(5:45) 235

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Fr

Friday Dec 1, 2017 #

4 PM

Course à pied 52:19 [2] 9.09 km (5:45 / km) +235m 5:06 / km
ahr:155 max:185

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