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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RomaneGau

In the 1 days ending Feb 2, 2018:

activity # timemileskm+m
  Course à pied1 57:39 6.36(9:04) 10.23(5:38) 149
  Total1 57:39 6.36(9:04) 10.23(5:38) 149

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Fr

Friday Feb 2, 2018 #

8 AM

Course à pied 57:39 [2] 10.23 km (5:38 / km) +149m 5:15 / km
ahr:143 max:181

Jogg matinal avant d'aller en cours !

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