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Training Log Archive: JCallender

In the 1 days ending Sep 14, 2017:

activity # timemileskm+m
  Running1 40:02 3.17(12:38) 5.1(7:51)
  Total1 40:02 3.17(12:38) 5.1(7:51)

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Th

Thursday Sep 14, 2017 #

7 AM

Running 40:02 [2] 3.17 mi (12:38 / mi)
ahr:116 max:131 shoes: Saucony Grid Fastwitch 6

Session on the treadmill this morning.

Slight tightness in my left leg towards the end.

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