Training Log Archive: JCallenderIn the 1 days ending Nov 12, 2017:
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Sunday Nov 12, 2017 #
11 AM
Running 1:41:53 [3] 14.2 mi (7:10 / mi) +215m 6:51 / mi
ahr:153 max:174 shoes: Adidas Supernova Sequence 8
Mile Splits: 6.58, 7.14, 7.16, 7.10, 7.10, 7.15, 7.16, 7.06, 7.02, 7.12, 7.08, 7.14, 7.07, 7.05 + 1.33
A trot around the tracks of Whitelee Windfarm. An excellent place for a run - didn't retrace my steps at any point. Cold and windy day - but perfectly clear, could see the snow on Goatfell.
Run went well. Was feeling a bit creaky around the 4M mark, but that went away soon enough, was feeling strong and in control all the way to the end.
A trot around the tracks of Whitelee Windfarm. An excellent place for a run - didn't retrace my steps at any point. Cold and windy day - but perfectly clear, could see the snow on Goatfell.
Run went well. Was feeling a bit creaky around the 4M mark, but that went away soon enough, was feeling strong and in control all the way to the end.