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Training Log Archive: JCallender

In the 1 days ending Dec 6, 2017:

activity # timemileskm+m
  Running1 1:00:04 7.47(8:02) 12.02(5:00) 79
  Total1 1:00:04 7.47(8:02) 12.02(5:00) 79

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Wednesday Dec 6, 2017 #

7 PM

Running 1:00:04 [3] 7.47 mi (8:02 / mi) +79m 7:47 / mi
ahr:151 max:177 shoes: Nike Air Zoom Pegasus 33

Jog along the canal, back along the Kelvin and then a few laps of the park. Did 6*stride-outs in Kelvingrove.

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