Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JCallender

In the 1 days ending Jan 17, 2018:

activity # timemileskm+m
  Running1 1:19:52 11.11(7:11) 17.88(4:28)
  Total1 1:19:52 11.11(7:11) 17.88(4:28)

«»
1:19
0:00
» now
We

Wednesday Jan 17, 2018 #

7 AM

Running 1:19:52 [3] 11.11 mi (7:11 / mi)
ahr:161 max:176 shoes: Adidas Supernova Sequence 8

Along the canal to Bishopbriggs and back in to town. Snow made the last couple of miles slow going.

« Earlier | Later »