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Training Log Archive: JCallender

In the 1 days ending Jan 23, 2018:

activity # timemileskm+m
  Running1 1:01:36 7.39(8:20) 11.89(5:11)
  Total1 1:01:36 7.39(8:20) 11.89(5:11)

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Tu

Tuesday Jan 23, 2018 #

7 PM

Running 1:01:36 [3] 7.39 mi (8:20 / mi)
shoes: Asics GT 1000-6

Ran home after work.

Did 6*stride-outs at the end of the effot.

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