Training Log Archive: JCallenderIn the 1 days ending Feb 5, 2018:
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| Mo |
Monday Feb 5, 2018 #
12 PM
Running 49:48 [3] 6.25 mi (7:58 / mi)
ahr:156 max:168
A jog along the Clyde to Athlete's Village and back. Felt a bit tight in the hips, but legs otherwise OK.
Did 6*stride-outs on the Green on the way back to the office.
Did 6*stride-outs on the Green on the way back to the office.