Training Log Archive: JCallenderIn the 1 days ending Apr 17, 2018:
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Tuesday Apr 17, 2018 #
12 PM
Running 58:30 [3] 7.24 mi (8:05 / mi)
ahr:147 max:174 shoes: Adidas Supernova Sequence 8
Lunchtime trot along the Clyde. Stopped to do 10s hill sprints on a short slope by one of the boat houses.
Legs felt heavy and I felt tired; the effects of the weekend and a terrible night's sleep.
Legs felt heavy and I felt tired; the effects of the weekend and a terrible night's sleep.