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Training Log Archive: JCallender

In the 1 days ending Apr 20, 2018:

activity # timemileskm+m
  Running1 59:10 8.46(7:00) 13.61(4:21)
  Total1 59:10 8.46(7:00) 13.61(4:21)

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Fr

Friday Apr 20, 2018 #

7 AM

Running 59:10 [3] 8.46 mi (7:00 / mi)
ahr:152 max:177 shoes: Asics GT 1000-6

Hyndland > Canal > Kelvin Path > Science Centre > Glasgow Green > St Vincent St.

Another terrible night's sleep, felt knackered and creaky throughout the run. Managed to keep pace, but it felt like a challenge.

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