Training Log Archive: JCallenderIn the 1 days ending Dec 11, 2018:
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Tuesday Dec 11, 2018 #
12 PM
Strength & Conditioning 25:00 [3]
7 PM
Running 49:47 [3] 6.09 mi (8:10 / mi)
shoes: Adidas Blue Supernova Sequence
Run home after work. Did stride-outs on the field at Bellahouston Park.
Legs felt a bit tired, possibly after S&C this afternoon. Definitely sluggish on the stride-outs.
Legs felt a bit tired, possibly after S&C this afternoon. Definitely sluggish on the stride-outs.