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Training Log Archive: JCallender

In the 1 days ending Mar 2, 2019:

activity # timemileskm+m
  Running1 1:53:50 7.62(14:56) 12.26(9:17) 951
  Total1 1:53:50 7.62(14:56) 12.26(9:17) 951

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Sa

Saturday Mar 2, 2019 #

9 AM

Running 1:53:50 [3] 7.62 mi (14:56 / mi) +951m 10:46 / mi
shoes: Salomon Fellraiser

A trot up Ben Lomond with Niall, Ruth and Graeme (and Socks & Culra).

A but longer than I'd planned but it felt great to be back in the hills; and Ben Lomond is definitely one of my favourite training runs. I managed stay steady with the others on the way up the Ptarmigan ridge without too much effort but I got left in the dust on the way back - I have apparently forgotten how to run down hill. Legs felt a bit battered at the end of the descent.

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