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Training Log Archive: JCallender

In the 1 days ending Mar 18, 2019:

activity # timemileskm+m
  Turbo1 1:00:00
  Strength & Conditioning1 26:00
  Total2 1:26:00

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1:26
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Mo

Monday Mar 18, 2019 #

6 AM

Strength & Conditioning 26:00 [3]

Two sets of the exercises. Aimed for 14 reps for each.
7 PM

Turbo 1:00:00 [3]

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