Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JCallender

In the 1 days ending Mar 28, 2019:

activity # timemileskm+m
  Running1 1:00:00 5.0(12:00) 8.05(7:27)
  Strength & Conditioning1 35:00
  Total2 1:35:00 5.0 8.05

«»
1:35
0:00
» now
Th

Thursday Mar 28, 2019 #

Strength & Conditioning 35:00 [3]

3 sets of exercises.
6 PM

Running 1:00:00 [3] 5.0 mi (12:00 / mi)
shoes: Salomon Fellraiser

A run along Glen Affric in the evening.

« Earlier | Later »