Running 40:10 [3] 5.94 mi (6:46 / mi)
slept:8.0 shoes: Adidas Supernova ST Boost
Had commitments this evening and was held up at work so a slightly shorted run than I would've hoped.
Weirdly enjoyed this run a lot, probably the first non-easy flat run in a while so it felt great to be pushing the pace just a bit.
Sometimes slow is good but fast is better like someone said?