Training Log Archive: JCallenderIn the 1 days ending Sep 16, 2020:
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Wednesday Sep 16, 2020 #
5 PM
Running warm up/down 19:53 [3] 2.35 mi (8:28 / mi)
6 PM
Running 23:12 [3] 2.36 mi (9:50 / mi)
shoes: Hoka Clayton 2
6 * 60s hill reps, 3 min rest.
Reps effort on Queens Park hill. Felt weak and knackered throughout.
Reps effort on Queens Park hill. Felt weak and knackered throughout.
Running warm up/down 19:29 [3] 1.35 mi (14:26 / mi)