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Training Log Archive: JCallender

In the 1 days ending Oct 4, 2020:

activity # timemileskm+m
  MBT1 1:30:00
  Hill Running1 1:19:14 5.89(13:27) 9.48(8:22) 367
  Total2 2:49:14 5.89 9.48 367

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Su

Sunday Oct 4, 2020 #

8 AM

Hill Running 1:19:14 [3] 5.89 mi (13:27 / mi) +367m 11:16 / mi
shoes: VJ Irock

A wet, windy trot around Cort-Ma-Law and Leckett with Gwyn. Legs still feeling dead after yesterday.
3 PM

MBT 1:30:00 [3]
shoes: Giant Fathom

A scoot around the Carron Valley trails.

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