Training Log Archive: JCallenderIn the 1 days ending Oct 15, 2020:
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Thursday Oct 15, 2020 #
5 PM
Running warm up/down 20:04 [3] 2.4 mi (8:22 / mi)
Running 20:00 [3] 2.9 mi (6:54 / mi)
shoes: Blue Adidas ST Boost
10*(1 min hard, 1 min steady)
At the Pollok Park pitches. First time doing this session in a long time so took it fairly steady.
At the Pollok Park pitches. First time doing this session in a long time so took it fairly steady.
6 PM
Running 20:38 [3] 2.2 mi (9:23 / mi)
shoes: Blue Adidas ST Boost