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Training Log Archive: JCallender

In the 1 days ending Oct 16, 2020:

activity # timemileskm+m
  Running1 1:20:50 9.42(8:35) 15.16(5:20)
  Total1 1:20:50 9.42(8:35) 15.16(5:20)
averages - sleep:8

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Fr

Friday Oct 16, 2020 #

6 AM

Running 1:20:50 [3] 9.42 mi (8:35 / mi)
slept:8.0 shoes: Hoka Clayton 2

80 Easy along the Clyde to the East End and back. Lovey cool morning.

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